SAGE - PACK OF 1 (Indian sage)

"*Cleansing: Highly effective in clearing negative energies from spaces.
* Meditation: Enhances the depth and quality of meditation sessions.
* Spiritual Rituals: Commonly used in shamanic and other spiritual practices."

"* Ignition: Light the tip of the smudge stick with a lighter or match until it catches fire. Allow it to burn for about 20-30 seconds.
*Extinguish Flame: Blow out the flame, allowing the tip to smolder and produce smoke.
* Smudging: Waft the smoldering smudge stick around the area you wish to cleanse, either by using your hand or a feather.
* Intention Setting: While smudging, focus on your intentions for cleansing, meditation, or spiritual practice.
* Extinguish: Once done, extinguish the smudge stick by pressing the tip into a fire-proof bowl or shell."

"* White Sage Smudge Sticks are designed for ritualistic, spiritual, or aromatic purposes and are not a substitute for medical or psychological treatments.
* The effects may differ from person to person, and no specific outcomes are guaranteed.
* Use at your own risk and discretion"

"* Always ensure good ventilation in the room where smudging is performed.
* Never leave a smoldering smudge stick unattended.
* Keep out of reach of children and pets."